[2025 Polignano a Mare Attraction] Travel Guide for Ponte Borbonico di Lama Monachile (Updated Jul)

A little town at seaside built on the cliffs and caves, together with the turquoise sea water and the clear blue sky, let your eyes keep staring on!

#mediterranean Nestled on the sun-drenched coast of Puglia, the Lungomare Nazario Sauro in Bari is not just a walkway — it’s an invitation to slow down, breathe in the salty air, and soak up the spirit of southern Italy. This sweeping seaside promenade stretches along the Adriatic, offering one of the most beautiful coastal walks in all of Italy. ⸻ 📍 Where It Is and How to Get There The promenade begins near the old port and follows the coastline southward, curving alongside Bari Vecchia (the old town) and leading toward the Pane e Pomodoro Beach. You can start your walk from Teatro Margherita or Piazza Eroi del Mare, and just let yourself wander. 🚆 If you’re arriving by train, it’s about a 15-minute walk from Bari Centrale to the promenade. Just follow signs to the lungomare or head toward the sea. ⸻ 🕊️ What Makes It Special The Lungomare is Bari’s living postcard. You’ll find a beautiful mosaic-paved walkway lined with historic street lamps, white balustrades, and locals enjoying their morning run, afternoon passeggiata, or simply chatting on benches while the fishing boats bob gently offshore. What’s truly magical is the contrast: the grandeur of early 20th-century buildings, once part of Mussolini’s urban renewal plans, now softened by the charm of elderly nonnas hanging laundry or selling orecchiette nearby. And just a stone’s throw away, Bari Vecchia’s winding alleys open up to the sea, blending old-world charm with Mediterranean openness. ⸻ 🌊 Things to Do Along the Promenade • Sunrise strolls are a must — the Adriatic glows with soft pink and gold hues • Watch fishermen repairing nets or selling their fresh catch right by the water • Sit down for a caffè or aperitivo at one of the sea-facing cafés or kiosks • Pass by the Faro Borbonico (Bourbon lighthouse) and the old port for picture-perfect moments • Head south to Pane e Pomodoro Beach, a small urban beach perfect for a dip or just soaking in the vibes ⸻ 🍽️ What to Eat Nearby Bari is a gastronomic paradise, especially if you’re a fan of fresh seafood, focaccia barese, or sgagliozze (fried polenta squares). Try a beachside trattoria, or venture into the alleys of Bari Vecchia for a more authentic and casual dining experience. Don’t leave without tasting raw sea urchins (ricci di mare) or a plate of riso, patate e cozze — the holy trinity of Bari cuisine. ⸻ 📖 Did You Know? The Lungomare was part of a grand urban vision in the 1920s to connect Bari’s port with its growing business and cultural centers. Today, it’s more than infrastructure — it’s a beloved meeting point, a scenic route, and a symbol of the city’s deep connection to the sea. ⸻ 💬 Final Thoughts Whether you’re looking for a romantic sunset, a quiet place to journal, a morning run with a view, or a lazy day eating gelato by the sea, Bari’s promenade wraps you in a uniquely southern Italian warmth. It’s not just a walk — it’s an experience that captures the rhythm and soul of the city.

⭐Rating (out of 5): ⭐⭐⭐⭐⭐ ✈️Travel Review: When I first traveled from Bari, Italy to this place, the view that unfolded before my eyes was even more beautiful than the photos. The white village on the cliff seemed to float above the blue sea, and below, the transparent emerald waters shimmered. I stopped at every photo spot to marvel at the scenery, and the changing sky colors and shadows throughout the day added a different charm. It was a peaceful, movie-like day. 📍How to Get There: - Taxi from The Nicolaus Hotel Bari to Bari Centrale station: about 15 minutes - Take a Trenitalia regional train from Bari Centrale to Polignano a Mare station (about 30–40 minutes) - From the station, it’s a 10-minute walk to the coastal cliffs, with clear signage along the way, making it easy to navigate 🌿Attractions: - Lama Monachile Beach: Stairs leading down to the sea between cliffs - Viewpoint near the Domenico Modugno Statue: A postcard-perfect photo spot, even without a drone - Via Roma Street: The main alley lined with souvenir shops and gelato stores 🏨Hotel: - The Nicolaus Hotel Bari is centrally located in Bari, offering excellent transportation access and an especially great breakfast. - Though it looks like a business hotel, the facilities are clean and quiet, making it perfect for unwinding after a long day. - Its accessibility to Polignano makes it an ideal base for day tours. 🍽️Recommended Food & Restaurants: - Pescaria: Fresh seafood sandwiches enjoyed with a view of the sea - La Balconata: A terrace restaurant where you can dine while overlooking the ocean - Mint Cucina Fresca: Offers healthy-style Italian cuisine 🛍️Shopping Info: - Souvenir shops in Polignano a Mare are popular for handcrafted ceramics, sea-colored glass bracelets, and handwritten postcards. - Small stores along Via Roma Street feature stylish packaging and unique items. - At the Eataly store in Bari’s city center, you can also purchase local ingredients. 👍🏻Recommended Traveler Types: - Instagram enthusiasts who love capturing aesthetic photos - Couples or solo travelers looking to enjoy the sea quietly and leisurely 🥰One-Line Review of the Destination: A sea so beautiful it looks photoshopped, a dreamlike day.

#AprilTravelSupportAfter seeing Lama Monachile and turning back, you will see another small bridge that was built during the ancient Roman era. The river is dry so it doesn't flow. Thanks to the sturdy construction of the bridge, you can go down to the beach below, so I recommend it as a place to stop by when going to see the beautiful beach of Polignanao a Mare. #bellaitalia

📍Pugliano Amare Pugliano Amare is a beautiful coastal town in southern Italy. It is famous for its breathtaking cliffs, picturesque seascapes, and traditional Mediterranean atmosphere. As you walk along the ancient buildings and narrow streets, you can feel the unique Italian charm everywhere in the town. There are many seafood restaurants, so be sure to stop by when you visit! #OverseasTravel